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  • Kay Harrington

Foundations

Updated: Nov 19, 2020


I saw this down on the waters edge at Kimmeridge last summer. It was incredible as each rock was perfectly balanced in order to create it. It must have taken patience and perseverance.


However, without a strong, firm foundation, the rocks placed on top of the first wouldn’t have stayed steady and hence it wouldn’t have grown.


In order for us all to grow and flourish we need that strong foundation....that self love and self care that is at the centre of all things in our lives.


Sometimes we all need some help to develop that strong foundation but, the wonderful thing is we can do it at any point in our life, it’s never too late.

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